In aromatherapy, essential oils calm the nervous system and improve blood circulation. An excellent way of decreasing stress.
Essential Oils Alphabetized by Common Name:
Allspice
Angelica Root
Amyris
Anise
Basil
Bergamot
Mint
Black Pepper
Blue Cypress
Bois-de-rose
Cardamom
Cedarwood, Virginian
Chamomile, German
Chamomile, Roman
Chocolate Peppermint
Cinnamon
Clary Sage
Clove Bud
Coriander
Cypress
Eucalyptus
Lemon
Fennel
Fir Needle
Frankincense
Geranium
German Chamomile
Ginger
Grapefruit
Jasmine
Juniper Berry
Lavender
Lemon
Lemongrass
Lime
Mandarin
Marjoram
Melissa
Myrrh
Neroli
Nutmeg
Orange, Sweet
Oregano
Palmarosa
Parsley
Patchouli
Peppermint
Petitgrain
Pine
Roman Chamomile
Rose
Rosemary
Rosewood
Sandalwood
Spearmint
Tangerine
Tea Tree, Common
Thyme
Tuberose
Vanilla
Vetiver
Violet Leaf
Yarrow
Ylang Ylang
An essential oil is a liquid that is generally distilled (most frequently by steam or water) from the leaves, stems, flowers, bark, roots, or other elements of a plant. Essential oils, contrary to the use of the word "oil" are not really oily-feeling at all. Most essential oils are clear, but some oils such as patchouli, orange and lemongrass are amber or yellow in color.
Essential oils contain the true essence of the plant it was derived from. Essential oils are highly concentrated and a little goes a long way.
Essential oils are not the same as perfume or fragrance oils. Where essential oils are derived from the true plants, perfume oils are artificially created fragrances or contain artificial substances and do not offer the therapeutic benefits that essential oils offer.
Oils for Emotional Well-Being as well as relaxing.
My Recipe Box area contains a variety of recipes and synergies for aiding the emotions, I use a lot of these oils in my facials to help relieve stress.